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Mind & Body Fitness

Mind & Body Fitness

Technical, Weight Loss
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30 min250 KCals
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Break-Thru Fitness

Break-Thru Fitness

Dancing, Technical
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60 mins323 KCal
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Body Building

Body Building

Muscle Gain, Strength
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60 mins423 KCal
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Workout Routines

Workout Routines

Build Muscle / Burn Fat
With Winner Theme you can easily and nicely show workout routines - one of the most searched fitness topics on the web.
Fitness Classes

Fitness Classes

Find your fit with your group
If you are running gym, you can use the Winner services Custom Post Type to display your gym classes.
Online Shop

Online Shop

Fuel your ambition
Winner Theme is fully compatible with WooCommerce - the world's favorite eCommerce solution. Start selling now!

Beautiful on all devices

The theme is fully responsive and automatically adapts to any screen size.
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ACHIEVEMENTS AS A PLAYER

Davis Cup

The World Cup Of Tennis
9Years
36
29
262

Win Rate

Nationally & Internationally
98%
78%
64%

Ranking

Locally/Asia/Worldwide
#1
#3
#8
#220

AS A COACH

20+ Years

Coaching Experience
Rabie's aim is to produce the complete tennis athletes and the ultimate tennis warrior on the tennis court that could handle the adversities they will face in their tennis career and in life.

One on One Session

The Pursuit Of Technical Perfection

Personalized and customized one-on-one training is designed to establish a robust technical foundation, ensuring continuous improvement in the player strokes production. This approach is consistently implemented, irrespective of the player level or age, emphasizing the necessity for technical perfection.

SPARRING SESSIONS

Playing Level 7.0
Rabie, with his exceptional playing level, provides challenging and intense sparring sessions tailored to your skill level. Whether you're an aspiring player or competing on the tour, these sessions offer an experience closest to playing with a top 100 ATP player
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Tennis-Specific Fitness Training

``Unlock Your Athletic Potential with Tennis-Specific Fitness Training`` How does that feel?
Boost your on-court performance with professional tennis-specific fitness training. These sessions are tailored to enhance your agility, strength, endurance, and flexibility—key physical attributes for dominating the game. Designed for players at all levels, the program focuses on building the athletic foundation required to compete at your best.

TOURNAMENTS PREPARATION

+ Transition to the ITF/ATP/WTA Tour
Whether you are just starting to compete in the ITF junior circuit or aiming to improve your world ranking, Rabie will craft a personalized pathway for you. Tailored to your specific goals, his approach ensures a strategic and effective progression in your tennis journey, paving the way for a seamless transition to the ATP/WTA tour.

TOURNAMENTS PREPARATION

+ Transition to the ITF/ATP/WTA Tour
Whether you are just starting to compete in the ITF junior circuit or aiming to improve your world ranking, Rabie will craft a personalized pathway for you. Tailored to your specific goals, his approach ensures a strategic and effective progression in your tennis journey, paving the way for a seamless transition to the ATP/WTA tour.
Tennis Foundations for Kids Ages 3–10
Technical Precision Starts Early — Build Their Game the Right Way
Our kids program, designed for ages 3 to 10, lays the essential foundation for long-term tennis success by focusing on proper technique, coordination, and smart movement from day one.

Under the guidance of Rabie Abou Hassoun and his elite coaching team, each session introduces correct grips, stroke mechanics, footwork patterns, and body positioning — all taught in a way that’s fun, engaging, and developmentally appropriate.

While children stay active and enjoy the game, they’re also absorbing the core fundamentals that will shape their confidence, discipline, and readiness for higher-level training in the future.

Women’s Professional Game Development
Train Smart. Play Strong. Build a Game You’re Proud Of.
This program is designed for adult women who are ready to train with structure, confidence, and purpose. Whether you’re a club-level player looking to sharpen your skills, or you’ve just discovered your passion for the game and want to learn it professionally — this is the place to grow.

Under the expert guidance of Rabie Abou Hassoun, sessions focus on proper technique, intelligent movement, match strategy, and consistency under pressure. You’ll also work on building strength, coordination, and mindset — key elements that bring out your full potential on the court.

Our goal is to help you feel stronger, more skilled, and empowered every time you step onto the court.

Men’s Advanced Training Program
Upgrade Your Game. Train With Purpose. Compete With Confidence.
This program is built for adult men who are ready to take their game to the next level. Whether you’re an ambitious club player, a consistent recreational competitor, or simply want to learn the game professionally and compete with confidence — this is where your transformation begins.

Led by Rabie Abou Hassoun, each session focuses on building a strong technical base, improving shot selection, footwork efficiency, and tactical understanding. You’ll also work on physical conditioning and mental toughness — key elements to perform under pressure and dominate match play.

If you’re ready to stop playing casually and start training like a competitor, we’re ready to help you evolve your game.

Junior Transition to ITF Circuit
From National Success to International Readiness
This program is built for junior players who have already proven themselves at the local or national level and are ready to compete on the international stage. Whether they’re aiming for ITF rankings, college recruitment, or long-term pro development, this phase is critical — and it requires the right guidance, structure, and mindset.

Led personally by Rabie Abou Hassoun, this training pathway includes personalized match preparation, high-level tactical development, performance-based fitness, and mental conditioning — all based on a proven system that has helped players make the successful jump to ITF, ATP, and collegiate levels.

Our focus is on tournament periodization, match simulation, strategic shot patterns, and helping juniors adapt to international pressure and pace — both on and off the court.

Elite Tournament Preparation for Female Players

Get Better Results & A Ton of Fun on the Journey to Success!
Whether you're aiming for ITF tournaments, collegiate play, or professional circuits, this is your time to shine.

Weekly Classes Schedule

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Zumba
10:30 am - 11:30 am
With Alicia K. Wright
Yoga
2:00 pm - 3:00 pm
With Willie D. Collins
Cardio Circuit
2:30 pm - 3:30 pm
With Virginia F. Bryant
Body Building
5:30 pm - 6:30 pm
With Edward B. Lewis
Break-Thru Fitness
5:30 pm - 6:30 pm
With Virginia F. Bryant
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Rabie Abou Hassoun
Yoga
7:00 pm - 8:00 pm
With Barbara S. Romero
Tennis Fitness
12:00 pm - 1:00 pm
With Rabie Abou Hassoun
Yoga
2:00 pm - 3:00 pm
With Ashley T. White
Body Building
4:00 pm - 5:00 pm
With Erick S. Duncan
Break-Thru Fitness
4:00 pm - 5:00 pm
With Whitney K. Fowler
CrossFit
6:00 pm - 7:00 pm
With Erick S. Duncan
Zumba
9:00 pm - 10:30 pm
With Edward B. Lewis
Pilates
10:30 pm - 11:30 pm
With Whitney K. Fowler
Cardio Circuit
10:30 pm - 11:30 pm
With Meghan P. Ingram
Cardio Circuit
11:00 am - 12:00 pm
With Ashley T. White
Body Building
12:00 pm - 1:00 pm
With Erick S. Duncan
Break-Thru Fitness
12:00 pm - 1:00 pm
With Alicia K. Wright
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Edward B. Lewis
Body Building
6:00 pm - 7:00 pm
With Edward B. Lewis
Break-Thru Fitness
6:00 pm - 7:00 pm
With Alicia K. Wright
Cardio Circuit
7:30 pm - 8:30 pm
With Virginia F. Bryant
Tennis Fitness
10:00 am - 11:00 am
With Rabie Abou Hassoun
Cardio Circuit
10:30 am - 11:30 am
With Wesley D. Richards
Yoga
2:00 pm - 3:00 pm
With Ashley T. White
Tennis Fitness
5:00 pm - 6:00 pm
With Rabie Abou Hassoun
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Rabie Abou Hassoun
Body Building
7:30 pm - 8:30 pm
With Erick S. Duncan
Break-Thru Fitness
7:30 pm - 8:30 pm
With Whitney K. Fowler
Yoga
8:30 am - 9:30 am
With Virginia F. Bryant
Tennis Fitness
11:00 am - 12:00 pm
With Rabie Abou Hassoun
Zumba
2:00 pm - 3:00 pm
With Stephen J. Kennedy
Cardio Circuit
3:00 pm - 4:00 pm
With Wesley D. Richards
Pilates
5:00 pm - 6:00 pm
With Edward B. Lewis
CrossFit
6:00 pm - 7:00 pm
With Erick S. Duncan
Body Building
7:00 pm - 8:00 pm
With Erick S. Duncan
Break-Thru Fitness
7:00 pm - 8:00 pm
With Virginia F. Bryant
Cardio Circuit
10:00 am - 11:00 am
With Wesley D. Richards
Mind & Body Fitness
10:30 am - 11:00 am
With Ashley T. White
Body Building
4:00 pm - 5:00 pm
With Edward B. Lewis
Break-Thru Fitness
4:00 pm - 5:00 pm
With Whitney K. Fowler
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Erick S. Duncan
Yoga
8:30 pm - 9:30 pm
With Meghan P. Ingram
Tennis Fitness
10:00 pm - 11:00 pm
With Rabie Abou Hassoun
Mind & Body Fitness
11:30 am - 12:30 pm
With Alicia K. Wright
Body Building
12:00 pm - 1:00 pm
With Erick S. Duncan
Break-Thru Fitness
12:00 pm - 1:00 pm
With Whitney K. Fowler
Cardio Circuit
1:00 pm - 1:00 pm
With Stephen J. Kennedy
Yoga
2:00 pm - 3:00 pm
With Ashley T. White
CrossFit
6:00 pm - 7:00 pm
With Edward B. Lewis
Cardio Circuit
8:00 pm - 9:00 pm
With Willie D. Collins
Tennis Fitness
8:30 pm - 9:30 pm
With Rabie Abou Hassoun

Workout Routines

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Fitness Calculators

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TESTIMONIALS